“Promoting body positivity 爱身体 长自信”

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谁都不喜欢自己的样子。 我们大多数人可能没有安全感，或者过于关注不完美的外表特征。 但是，现在很多人爱自己的身体，接受自己，鼓励自己自信，对自己的外貌自信。 怎样才能对自己的身体形象有信心，有更积极的看法呢？ “随身携带英语”给你几个好建议……。

vocabulary :自我确认术语:自信

' don't judge a book by its cover，' thepopularsayinggoes.' allthatglittersisnotgold，、 ' is another.' finefeathersdonotmakefine theyremindusthatsomething ' sappearanceshouldnotbethemostimportanttthingwhendetermininining itivionming is all about.itsmessageisthatweshouldvalueourselvesforwhowhowearewartsandall–acceptourflawsandstopjudgingourselvelve

but it ' seasiersaidthandone.despitethisriseinpositivity、manypeoplestillfeelinsecureaboutthemselvesandtheirappearancebecaussty、manypeoplfeelinsecuthemselvesandtheiratheiranc

not比较实体到其他'，particularly celebrities '，isagoodfirststep." we ' resurroundedbytheseidealisedimagesofwhahaha “赛·贝克勇， founderoftheantidietriotclub–aclubhelpingpeoplerethinktheirrelationshipwiththeirbodiesandfood.shepointsoutthatcomparinglug dtoaspiretoandleadstofelingsofdisappointmentifwearen ' tuptoscratch。

' learn to take a compliment、' recommends thriveworks、Accounsellingand Coachingwebsitewhichpromotespositivementalhealth.whensomomo embrace it–don’tpushitawayorplayitdown.andcomplimentotherstoo.ifyouthinksomeonelooksnice，or someone has a good idea，tell

APPreciateyourbodyforwhatitcando–walking，yoga，playingsportorotherwise." youcanbeanincrediblehumanregardlessofyoushape " says esther field，a body-positivesocial mediacampaignerinterviewedbythebbc.afterkneesurgery，“Iatendedthegymandrealised”。

and finally，don ' tforgetthatlowself-Esteemandbodyconfidenceissuesaffecteveryone.there aren ' talotofguysthatarepushingthithice aplus-sizemalemodeloftwoyearstoldthebbc.thesocialmediainfluencerwantstoremindusthatbodyimageandconfindect

旗舰版、 theonlypersonwhocantrulyaffectyourbodypositivityisyou.becomingcomfortablewithyourselfisunlikelytobeaccomplishedovernight–bb eryoneisinsecuresometimes.andasdavidfaddsays " beunapologeticaboutwhoyouareandwhatyouwantaspress

don't judge a book by its cover不能以外貌来判断一个人
all that glitters is not gold发光的是金
Finefeathersdonotmakefinebirirm ] appearance外貌、外貌
body positivity积极的身体形象
warts and all不掩盖缺点、不掩盖丑陋的
flaw缺点缺陷
imppity measure up到达，
idealised满足建模
aspire to的渴望，
up to scratch是标准
compliment的赞誉之词

测验与练习

1 .阅读课文，回答问题。

1.whatdothethreepopularsayingsatthebeginningofthearticleaimtoteachus？

2.whatistheproblemwithcomparingourselvestoothers，编码为后仰？

3.inwhatwaycanweimproveotherpeople ' sbodypositivityandconfidence？

4.whicheventpromptedestherfieldtorealisehowstrongandcapableshewas？

5.whatdoesdavidfaddsayyoushouldnotapologisefor？

2 .在不参考课文的情况下完成以下练习。 为的空格式选择适当含义的单词。

1. this book is so rare、和三向变量、is the printing_______ on the cover。

appearanceflawinsecureuptoscratch

2.youruncleisverysensitivesopleasetryto _ _ _ _ thathe ' swearingawig。

aspiremeasureupplaydownappreciate

3 .停止贝恩so _ _ _ _ _ _，达林. youlookasbeautifulasthedayimarriedyou。

insecureimperfectobjectifiedidealised

4. james，I ' Mafraidyourlastreportwasnot _ _ _ _.Pleaseredoitinmoredetail。

uptowounduptocutuptobleeduptoscratch

5.Everyonekeepstellingmehownicemyhairis.it ' sgreattohavesomany _ _ _ _ _！

互补sappearancesimperfectionsinsecurities

1 .阅读课文，回答问题。

1.whatdothethreepopularsayingsatthebeginningofthearticleaimtoteachus？
协商'备用关系笔记本电脑维护时间表。

2.whatistheproblemwithcomparingourselvestoothers，编码为后仰？ itcreatesastandardwethinkweneedtoaspiretoanddisappointmentwhenwecan ' tor don ' t

3.inwhatwaycanweimproveotherpeople ' sbodypositivityandconfidence？ we can complement others (/BR/)。

4.whicheventpromptedestherfieldtorealisehowstrongandcapableshewas？
注释性标记语言环境。

5.whatdoesdavidfaddsayyoushouldnotapologisefor？ / br/] youshouldnotapologiseforwhoyouareandwhatyouwantasaperson

2 .在不参考课文的情况下完成以下练习。 为文件中的空格式选择适当含义的单词。

1. this book is so rare、和二进制值、is the printing flaw on the cover (上盖)。

2.youruncleisverysensitivesopleasetrytoplaydownthathe ' swearingawig。

3. stop being so insecure，Darling.youlookasbeautifulasthedayimarriedyou

4. james，I ' mafraidyourlastreportwasnotuptoscratch.pleaseredoitinmoredetail .

5.everyonekeepstellingmehownicemyhairis.it ' sgreattohavesomanycompliments！

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