“Dealing with grief 怎么面对悲伤的情绪”

本篇文章3348字，读完约8分钟

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当我们爱的人离我们而去，我们会感到极度的悲伤，经历无法抗拒的痛苦和空虚感。 当别人希望我们接受现实，继续生活的时候，我们还沉浸在悲伤中，不想面对未来。 在这篇文章中，我将介绍打开心扉，和别人分享自己感受到的好处。

词汇: grief悲伤

ifthereisonethinginlifethatwecouldchoosenottoexperience、itisthedeathofsomeonewelove.losingafriendorfamilymemberisheartbreareave

death is，of course，inevitable，butsometimeswefeelthepassingofalovedonehascometoosoon.ourfirstreactionistogrieve， andeventhoughwemaysoonbeencouragedtoacceptclosureandletgo，thegrievingcanlastawhile.butgriefisaverynatural， humanresponsetolossandcantaketheformofmanyunexpectedemotions、从录制指南、角度和距离。

when someone dies，二人组， emaybetemptedtoputonabravefaceandhideourfeelings.butexpertssaythatthisisthetimetalkaboutfeelings–Evencryandsobandsh owpeelings–Evencryandsobandsh nothingwrongwithtryingtokeepthememoryofthedeceasedalive.youcantalktotheminyourhead，writethemaletterorsharememorieswithothead

somepeoplehavechosentomakeamorepermanentreminderofsomeonebygettingamemorialtattoo.drjohntroyerfrombathuniversitytoldthebc :日本航空公司 hakeamakeamorepermane oucanhaveacontinuingbondwiththedead…ithink it’Saveryimportantwayforpeopletocometermsthatsomeone’Sllomene…

whateverapproachyoutaketogrievingandtokeepingsomeone’s内存活动、 eventuallythephysicalachingandpaincausedbythelossofalovedonewillsubside.butthememoriesofthatpersonandthetimeswesharedcanst ay andtalkingaboutthemandexpressingyourfeelingsisallpartofthehealingprocess.butassingerandsongwriterpattismithtoldthebc:lol

lose让
heartbreaking心碎的
move on接受现实，前进的
inevitable是不可避免的，必然会发生的
passing grief悲伤、悲伤
disbelief怀疑，
put on a brave face假装勇敢，假装不在意
sob[bob/bace]的回忆 悼念的“/ br /”“come to terms”(与something )将接受“/ br /”一次性反转

测验与练习

1 .阅读课文，回答问题。

1 .真或假？ 第三方海洋基地，国际航空运输基地。

2. when a loved one has died，we feel第一次登山？

3. according to the article，what is going to happen to all of us，这是什么意思？

4. according to experts，whyisitgoodtotalkaboutyourfelings？

5.whymightamemorialtattoohelpyoucometotermswiththedeathofalovedone？

2 .选择含义合适的单词或短语，完成以下句子。

1.i was upset about losing my job、butiguessit stime to _ _ _ _ _ andfindanewone

移动中移动输出

2.thereisaplantobuilda _ _ _ _ _ _ forthesoldierswhodiedinthewar。

内存内存内存内存内存内存

3.youmadeagreatspeechroy–you _ _ _ _ _ _ yourself验证井。

passedexpressedsuffereddeceased

4.it was _ _ _ _ _ _ toseealltheworkihaddoneinthegardenbedestroyedbythestorm。

inevitabledisbeliefgriefheartbreaking

5.shelookedokaboutfailingherexamsbutithinkshe sputtingona。

bravedfacebravefacebravegraveface

1 .阅读课文，回答问题。

1 .真或假？ 第4卷，Itcanfeellikeyourhearthasbroken.[/BR/] true.Thedeathofsomeonecanbe ' Heart breaking '，Alart

2. when a loved one has died，we feel第一次登山？
Ourfirstreactionistogrieve.theemotionisgrief。

3. according to the article，what is going to happen to all of us，这是什么意思？ / br/] weareallgoingtodieoneday–itis inevitable。

4. according to experts，whyisitgoodtotalkaboutyourfelings？ / br/talkingaboutyourfeelingsshowsotherpeopleyouaresuffering

5.whymightamemorialtattoohelpyoucometotermswiththedeathofalovedone？ / BR/] Accordingtodrjohntroyerfrombathuniversity、Memorialtattooscanhelpyouhaveacontinuingbondwiththedead

2 .选择含义合适的单词或短语，完成以下句子。

1. i was upset about losing my job，蓝牙移动和密度功能。

2.thereisaplantobuildamemorialforthesoldierswhodiedinthewar。

3. you made a great speech，Roy–youexpressedyourselfverywell

4.itwasheartbreakingtoseealltheworkihaddoneinthegardenbedestroyedbythestorm

5.shelookedokaboutfailingherexams，butithinkshe’sputtingonabraveface。

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